There are only three forms of physical exercises that give equal strength to the joints and blood vessels in our bodies: yoga, karadi sadhana and archery. I don’t know why people have given up the skill of archery in the present day. Sri T. Krishnamacharya
What are green smoothies? Why Drink them? Here are my thoughts after drinking them for almost 10 years… Green smoothies are all the rage and are promoted as one of the best things you can do for your health. I suggest doing your own research about what your body needs, if a green smoothie is […]
My business is a reflection of my personal life. To help you understand more about me I will be posting regular blogs on health and wellbeing, philosophy and ideas for personal growth. Please see topics on the right and enjoy…..
Welcome home! A big heartfelt THANK YOU to everyone who took part in our gathering with an inspirational NEW MOON in Sagittarius, right in the middle of our first Village Continuum gathering on November 21st-23rd 2014! What a great opportunity for a new start. A fresh cycle where we can tune in, vision and co-create a healthy and sustainable future. […]
I am dreaming…yes, I have a dream! I have been moved and inspired by our first Village Continuum in 2014. (http://narrativeyoga.com.au/village-continuum-new-cycle-begun/) I am committed to making my dream come true. My dream is to live in a world where we are all a part of the process, the continuum, where consumption is only a small […]
There’s a lot of talk these days about health and wellness. With extreme juice cleanses and caveman diets, specific gym workouts and cardio fitness programs it seems everyone is focused on how to live a healthier life. However, perhaps what keeps us well isn’t a new fad diet or a workout routine. The fact is […]
What are you doing to keep yourself fully alive?
Are you energized by your current lifestyle or are there other parts of you crying to be expressed?
The world of archery continues to inspire my children …